I came across some troubling research on the lady-runner front today: A new study found that healthy-weight women who exercised vigorously five or more hours a week (e.g., marathoners) had a harder time getting pregnant than moderate exercisers.
Immediate (and important) disclaimer: I do not want to have a baby any time soon.
However, this still bothers me. Having-the-babies is a normal function of the female human body. If running-the-marathons makes it so you can’t have-the-babies…maybe my “healthy” hobby (and my related “healthy” goal of eventually completing 50 marathons in 50 states) is not so healthy after all.
On the same note, I’ve had some issues with amenorrhea (TMI?), likely brought on or exacerbated by my running. I’m planning to bring this up with my doctor, and I suspect she will say something like, “What are you eating?” (It’s often associated with anorexia.) And I will say something like, “Well, last night I ate an amazing cheeseburger.” (Because I love cheeseburgers and eat them regularly.)
I most certainly don’t have an eating disorder, nor do I have any kind of exercise addiction. I just like to run, and I like to have goals and tackle new challenges.
But, I also like to have a healthy, fully-functioning body. If I have to choose between the two, that one’s going to win.